Search for tag: "press"
Lifting instruction video - standing pressCheck out our video on how to perform the perfect standing press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight…
From Charlotte Gauja
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Lifting instruction video - bench pressCheck out our video on how to perform the perfect bench press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight…
From Charlotte Gauja
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33 plays
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