04:44
Vlog: Healthy eating at uni
Charlotte gives some tips on how to eat healthily at uni. See more of Charlotte's videos https://www.youtube.com/channel/UCD-n-vgKgemZ50S0F9t_hSw
04:32
Exercise: Could 15 minutes 3 times a week be…
Exercise: Could 15 minutes 3 times a week be enough?
Researchers at The University of Nottingham carrying out a study into a time-efficient exercise tool called HIT — High Intensity Training. The training programme is part of Metapredict —…
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