Search for tag: "fitness"

#UoNSport online induction to the Fitness Suite

Find out everything you need to know about training in our fitness suites. Watch this video to ensure you train safely, follow our fitness suite etiquette and learn about opportunities we have…

From  Deborah Storey on September 26th, 2019 0 likes 0 plays 0  

Sports facility access - Agata

A sports facilities access video filmed at David Ross Sports Village with visually impaired student - Agata Cienciala. The video features Agata's journey through the facility as a disabled…

From  Hannah Webber on September 17th, 2018 0 likes 29 plays 0  

Lifting instruction video - best practice and safety

View the best and safest way to lift weights and load/unload the Olympic bars. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most…

From  Charlotte Gauja on April 21st, 2017 0 likes 10 plays 0  

Lifting instruction video - squat

Check out our video on how to perform the perfect squat. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting…

From  Charlotte Gauja on April 21st, 2017 0 likes 12 plays 0  

Lifting instruction video - deadlift

Check out our video on how to perform the perfect deadlift. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting…

From  Charlotte Gauja on April 21st, 2017 0 likes 11 plays 0  

Lifting instruction video - bent over barbell row

Check out our video on how to perform the perfect bent over barbell row. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common…

From  Charlotte Gauja on April 21st, 2017 0 likes 9 plays 0  

Lifting instruction video - bench press

Check out our video on how to perform the perfect bench press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight…

From  Charlotte Gauja on April 21st, 2017 0 likes 19 plays 0  

David Ross Sports Village - construction update

Take a look inside David Ross Sports Village as progress continues on the build of this £40m project. Once completed, the facility will be an outstanding, inspirational and accessible sports…

From  Paul Hodgson on June 28th, 2016 0 likes 1,895 plays 0  

Active Trail - free fitness for everyone

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Deborah Storey on April 1st, 2016 0 likes 838 plays 0  

Installing the Active Trail

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Deborah Storey on April 1st, 2016 0 likes 10 plays 0