Search for tag: "exercise"

Lifting instruction video - best practice and safety

View the best and safest way to lift weights and load/unload the Olympic bars

From  Lindsay Hall 2 Years ago 0 likes 10 views 0  

Lifting instruction video - standing press

Check out our video on how to perform the perfect standing press

From  Lindsay Hall 2 Years ago 0 likes 7 views 0  

Lifting instruction video - squat

Check out our video on how to perform the perfect squat

From  Lindsay Hall 2 Years ago 0 likes 10 views 0  

MSc Sport and Exercise medicine

This MSc will provide you with the knowledge and skills to manage sports injuries and illness and to explore the relationship between physical activity and health. The MSc Sports and Exercise…

From  Digital Communications 2 Years ago 0 likes 1,127 views 0  

MSc Applied Sport and Exercise Medicine

This new MSc offers students from a non-clinical background the opportunity to study sports and exercise medicine. As an MSc student, you will study a series of core modules in sports and exercise…

From  Digital Communications 2 Years ago 0 likes 530 views 0  

Active Trail - free fitness for everyone

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Debs Storey 3 Years ago 0 likes 794 views 0  

Installing the Active Trail

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Debs Storey 3 Years ago 0 likes 10 views 0  

Exercise: Could 15 minutes 3 times a week be enough?

Researchers at The University of Nottingham carrying out a study into a time-efficient exercise tool called HIT — High Intensity Training. The training programme is part of Metapredict —…

From  Digital Communications 5 Years ago 0 likes 12 views 0